The Wolf You Feed

The Wolf You Feed

  There are plenty of things to irritate us in our fast-paced world. And, sometimes, those irritations bleed over from one area of life to another, affecting both our productivity and our relationships. One example might be getting cut off in traffic on the way...
Autumnal Equinox 2022

Autumnal Equinox 2022

Guess what day it is?! It’s my fave… the autumnal equinox! For the many years that I’ve been coaching burned-out, achievers to find their *time affluence, the anchors of the primary cycle each year have been the autumnal and vernal equinox, rather than the calendar...
Dog Days Of Summer

Dog Days Of Summer

What do the “dog days of summer” and the winter holidays have to do with one another? They’re bookends to a shift that happens every year and for the most part, goes unnoticed but could be a powerful time of transition. As we squeeze out every last drop out of summer,...