by Kathleen Peterson | Mar 1, 2022 | Life Style
Every day I hear the frustration of high-performing results producers who cannot fit their ten pounds of responsibility into their five-pound bag. And what (or who) always gets pushed to the back burner is their own personal needs – “me time.” And, since our world got...
by Kathleen Peterson | Nov 6, 2021 | Life Style
The practice of gratitude as a tool for happiness has been in the mainstream for years. Long-term studies support gratitude’s effectiveness, suggesting that a positive, appreciative attitude contributes to greater success in work, greater health, peak performance in...
by Kathleen Peterson | Jul 31, 2019 | Uncategorized
Create rituals around the tasks you perform day in and day out. Here are some examples: Pick a time of the day, each day and answer email during that time. I check email 3x a day. In the morning, around lunch and then late afternoon. Closing my email program or...
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